Join Teddy, your brave and comforting friend, on a magical bedtime journey designed to help little ones conquer their fears of the dark. In this gentle Healing Meditation, Teddy shares a heartwarming story about overcoming nighttime worries and using the power of your imagination to transform fear into bravery.
Through soothing guidance, deep breathing and a comforting countdown, Teddy helps children relax deeply and embrace their inner courage. Ideal for easing bedtime anxieties, this meditation fosters a sense of safety and confidence, ensuring a peaceful, restful night’s sleep.
Teddy's adventure turns night time worries into dreams
2024 WINNER THE GOLDEN WIZARD BOOK PRIZE
I wholeheartedly endorse this author and their entire collection of works; their remarkable contributions serve as precious resources for children all across the globe!
This work is masterfully crafted to encourage children to engage their imaginations, follow guidance to release their anxieties, and achieve a state of calmness for a restful night's sleep. It is easy to envision children eagerly reaching for this enchanting read each evening as they discover its transformative power.
Moreover, once children become familiar with the technique, they can implement it in any scenario that could lead to feelings of anxiety, extending its use beyond the bedtime routine! Love Lou, CEO The Golden Wizardnxiety, extending its use beyond the bedtime routine! Love Lou, CEO The Golden Wizard
Reading age
2 - 7 years
Part of series
Meditation for Children
Print length
30 pages
Language
English
Dimensions
21.59 x 0.18 x 21.59 cm
ISBN-13
978-1763580169
- Paperback
Scared of the Dark (Paperback)
The first seven years of a child's life are a powerful time for shaping their beliefs about themselves and the world.
During this time, their minds are especially open, absorbing everything around them. It's why they often pick up both positive and limiting beliefs without even realizing it.
That's where my Bedtime Healing Meditations come in. These meditations are crafted to plant seeds of positivity, confidence, and self-worth at a time when children are most open to new ideas.
Each story gently encourages children to embrace who they are, to trust in their abilities, and to let go of worries they may be carrying. The meditations help them relax, drift off to sleep, and wake up feeling more resilient and capable.
It's like giving them a foundation to build a life full of belief in themselves, so they grow up without needing to undo limiting beliefs later in life.
Plant the seeds of success and self-love today.